30 Adult Mindfulness Cards ~ ONE FOR EACH DAY OF THE MONTH!
How to use:
1) For personal or professional use, select one card across 30 days and apply the Mindfulness activity. Shuffle cards for every new month.
2) Can be used with clients/students in the classroom
3) Give as a gift to a loved one
4) Some of the activities can support journaling/meditation.
Printing: suitable to print on most standard printers alternatively you can send to a local print shop if preferred. Paper quality and type will determine final outcome. Cardstock or photopaper is highly recommended. Best size is 14cm x 10cm.
Alternatively you can print one per A5/A4 paper size.
30 Adult Mindfulness Cards ~ ONE FOR EACH DAY OF THE MONTH!
How to use:
1) For personal or professional use, select one card across 30 days and apply the Mindfulness activity. Shuffle cards for every new month.
2) Can be used with clients/students in the classroom
3) Give as a gift to a loved one
4) Some of the activities can support journaling/meditation.
Printing: suitable to print on most standard printers alternatively you can send to a local print shop if preferred. Paper quality and type will determine final outcome. Cardstock or photopaper is highly recommended. Best size is 14cm x 10cm.
Alternatively you can print one per A5/A4 paper size.
