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A free online, mental health training course to provide you with a deeper understanding of mental health, applicable to all life stages. Whether you're learning about it for the first time or refreshing your current knowledge, this introduction to mental health and wellbeing can be accessed when convenient to you. You can complete the course at your leisure, approximate completion time is between 2-3 hours.
This download includes audio recordings for lessons 4, 5 and 6. You can mute the video if you would prefer to explain or read the training yourself.
Lesson 4 - Socio-economic factors and mental health
Lesson 5 - Social networks and the influence on mental health and wellbeing
Lesson 6 - Protective factors against poor mental health
A free online, mental health training course to provide you with a deeper understanding of mental health, applicable to all life stages. Whether you're learning about it for the first time or refreshing your current knowledge, this introduction to mental health and wellbeing can be accessed when convenient to you. You can complete the course at your leisure, approximate completion time is between 2-3 hours.
This download includes audio recordings for lessons 4, 5 and 6. You can mute the video if you would prefer to explain or read the training yourself.
Lesson 4 - Socio-economic factors and mental health
Lesson 5 - Social networks and the influence on mental health and wellbeing
Lesson 6 - Protective factors against poor mental health