Providing Support for Mental, Physical and Emotional Health.
Through resources, workshops and 1-2-1 coaching.
About me
A former teacher of 13 years, working in UK maintained secondary schools and Post 16 settings as both a teacher and pastoral tutor. During my time working in education, I became a mental health advocate for adolescents, supporting them through the curriculum and beyond. Having a particular interest in the psychological and mental wellbeing of others, I am now a Level 7 trained Assistant Psychologist and graduate member of the British Psychological Society.
After supporting many students academically and personally through using positive and humanistic psychological approaches, it has enabled many former students to successfully leave school, ready for further education studies or employment.
Through resources, workshops and coaching I can support young people in settings such as schools, alternative education provision and those who are home educated in the following areas:
Emotional and psychological wellbeing
Physical health, diet and nutrition
Resilience building
Understanding of self and healthy relationships
Identifying healthy relationships and understanding family dynamics
Internet safety and the impact it can have on our mental health and wellbeing
Workshop Offer...
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Workshop Offer... *
Browse the available workshop available in education settings.
Understanding Mental Health and Mental Wellbeing Workshop
This workshop is designed to provide you with foundational knowledge about mental health and mental wellbeing. Over the course of 90 to 120 minutes, the session will cover:
Definitions of mental health and mental wellbeing
Common mental health challenges and how they affect daily life
Strategies to support and improve mental wellbeing
Ways to reduce stigma and promote a positive outlook on mental health
and more!
This workshop is developmentally appropriate for school aged children also offers practical insights and guidance.
To book this workshop, please use the link below.
Enquire Now.
Interested in working together or finding out more about the workshops I offer? Fill out some info and I will be in touch shortly!